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“All it takes is one small step forward to change your life. Are you ready to grow?”

Root & Rise Fitness offers approachable and affordable personal training for everyBODY, regardless of where you are in your wellness journey.

MEET YOUR TRAINER: TORY SNEDEN

Positive, motivated, and inclusive, Tory has a demonstrated track record of helping clients establish and maintain a results- oriented wellness routine that maximizes workout efficiency, increases stamina, and improves overall fitness in a safe and supportive environment.

Services Offered: In- person private personal training, Zoom virtual private personal training, in- person and Zoom small group fitness classes, app- based personal training programming, private yoga instruction, small group yoga classes

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