Welcome to the Root & Rise Fitness family!

Are you ready to grow into the very best version of yourself?

Let me help you discover (or return to) the root of who you are physically, mentally, and spiritually so you’re empowered to grow to your fullest potential.

Who is Victoria?

Victoria (Tory) Sneden is a NASM- Certified Personal Trainer and 200-Hour Registered Yoga Teacher servicing northern New Jersey.

An athlete from the time she was a teenager (playing collegiate- tracked Softball and Volleyball) Tory hung up her gym bag in favor of a PR career in Corporate America. Fast- forward a few years, a few promotions, a few pounds, and a high blood pressure diagnosis later and something had to give.

Tory rediscovered her love of fitness through distance running, strength training, and yoga while managing to lose thirty pounds along the way. Now she’s here to help you find the balance that has been missing in your life- just like she had to throughout those grueling years behind a desk.

With a holistic approach to physical, mental, and spiritual wellbeing- Tory will encourage you to grow into the version of YOU that you’ve always meant to be.