Offerings

Private Personal Training

  • 45-60 minutes per session
  • 3 month minimum commitment
  • In- person & Zoom virtual training available

Private Yoga Instruction

  • 30/45/60 minute sessions
  • 1 session per week minimum
  • In- person & Zoom virtual classes available

Small Group Fitness Classes

  • Bootcamp- style Strength or Yoga
  • 45 minute sessions
  • Up to 6 people per session
  • In- person & Zoom virtual classes available